Inversion Workshop with Lauren
Oct
19
2:00 PM14:00

Inversion Workshop with Lauren

Inversion Workshop with Lauren!

After the success of my previous workshop and yoga for Inversions course, I'm thrilled to be presenting an all level Inversion Workshop focused on giving you tools and techniques to make going upside down easier and safer. Beginners are very welcome and will be looked after, as are those with previous experience.

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Yoga & Live Music Evening
Oct
25
7:00 PM19:00

Yoga & Live Music Evening

I'm so thrilled to be offering an evening of yoga and beautiful live handpan music to soothe the mind and move the body on a Friday evening!

We will have the pleasure of my friend and musician Ben Howard playing handpan throughout the evening, as we meditate and move together - something to really look forward to!

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AcroYoga Beginners Workshop
Aug
10
9:00 AM09:00

AcroYoga Beginners Workshop

'm thrilled to be presenting a Beginners workshop at the fab Sealanes! This workshop is going to be pitched at brand new AcroYogi's as well as those with some prior experience, wishing to expand their knowledge, technique, and smooth out transitions. If you've been coming to my classes already and wish to help transmit skills I'd love to see you - and I can give you a few challenges also!

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AcroYoga Workshop
Jul
7
1:30 PM13:30

AcroYoga Workshop

Acro Yoga Workshop with Lauren im Studio Unterbilk

After the success of Lauren's last visit she is thrilled to be returning with new Acro offerings!

The workshop will feature games, handstands, partner exercises, and a Thai massage cool down.

We will work towards a fun flow, in a safe and accessible way, working in teams of 3, rotating as base, flyer and spotter.

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AcroYoga Beginners Workshop
Jun
22
9:00 AM09:00

AcroYoga Beginners Workshop

'm thrilled to be presenting a Beginners workshop at the fab Sealanes! This workshop is going to be pitched at brand new AcroYogi's as well as those with some prior experience, wishing to expand their knowledge, technique, and smooth out transitions. If you've been coming to my classes already and wish to help transmit skills I'd love to see you - and I can give you a few challenges also!

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AcroYoga Workshop with Lauren
Mar
30
3:00 PM15:00

AcroYoga Workshop with Lauren

I'm thrilled to be presenting an all level AcroYoga Workshop focused on giving you tools to take away for either a home practice or future jams. Beginners are very welcome and will be looked after, as are those with previous experience looking to smooth out their practice.

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Acro Beats: Turn up the Base!
Nov
17
12:00 PM12:00

Acro Beats: Turn up the Base!

Jaqui and Lauren are happy to announce a collaboration, where AcroYoga meets body percussion. With the impromptu success at our workshop at the Cambridge Acro Festival last August, we want to offer up a workshop that will bring about the sounds of stomping, clapping and snapping with acrobatic balances and transitions. 

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