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AcroYoga Beginnings Workshop

  • Brighton Ki Centre 12 Queen Square Brighton, England, BN1 3FD United Kingdom (map)

I'm thrilled to be presenting my 3rd Beginners/Beginnings workshop of the year! Suitable for both brand new AcroYogi's (yes, really) and those with some prior experience, wishing to expand their knowledge, technique, and smooth out transitions. 

Saturday 3rd November 2-5PM
Brighton Ki Centre

We will have the pleasure of my friend and fellow yoga teacher Olivia Walton to assist on the day!

The workshop will feature games, techniques, partner exercises, yoga-based warm-ups and a Thai massage cool down. We will break down FUN-dational poses in a safe and accessible way, working in teams of 3, rotating, as base, flyer and spotter. I will share some of my favourite skills - including inversions and counterbalances. 

Come and join a fun filled Saturday afternoon full of laughter and lifting!

Lauren is an playful teacher, who is keen to share her love for AcroYoga. She is also a RYT200 Yoga teacher, who has taught Yoga in the UK & India. She currently teaches weekly classes in Brighton, workshops in the UK and Europe, and constantly updates her experience at European Acrobatic conventions.

Contact me directly to book through Messenger or

£25 per person OR
£20 each for groups of 3 or more, as 3 is the magic number
£20 each for concessions/students

Get in touch for more info or learn more about AcroYoga at and

Earlier Event: October 6
The Super Mini Acroyoga Festival
Later Event: November 17
Acro Beats: Turn up the Base!