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AcroYoga Beginners Workshop

  • Sealanes Madeira Drive Brighton, England, BN2 United Kingdom (map)

AcroYoga Beginners Workshop!

I'm thrilled to be presenting a Beginners workshop at the fab Sealanes! This workshop is going to be pitched at brand new AcroYogi's as well as those with some prior experience, wishing to expand their knowledge, technique, and smooth out transitions. If you've been coming to my classes already and wish to help transmit skills I'd love to see you - and I can give you a few challenges also!

Saturday 22nd June 9-10.30am
Sea Lanes

The workshop will feature games, techniques, partner exercises, inversions and a Thai massage cool down. We will break down FUN-dational poses in a safe and accessible way, working in teams of 3, rotating, as base, flyer and spotter.

Come and join a fun filled Saturday morning full of laughter and lifting!

Lauren is a playful teacher, who is keen to share her love for AcroYoga. She is also a RYT300 Yoga teacher, who has taught Yoga in the UK & India. She currently teaches weekly classes in Brighton, workshops in the UK and Europe, and constantly updates her experience at European Acrobatic conventions.

Contact me with any questions or book directly through
Drop-ins on the day are also possible - subject to numbers

£12 for 90 minutes

Get in touch for more info or learn more about AcroYoga at and